{"id":5330,"date":"2026-02-03T08:00:19","date_gmt":"2026-02-03T00:00:19","guid":{"rendered":"https:\/\/kllcdn.test-plesk.evischool.com\/?p=5330"},"modified":"2026-02-03T08:20:25","modified_gmt":"2026-02-03T00:20:25","slug":"%e8%81%b0%e6%98%8e%e5%ad%b8%e7%bf%92%e9%9d%a0%e9%81%8b%e5%8b%95-2","status":"publish","type":"post","link":"https:\/\/kllck.edu.hk\/kllcdn\/%e8%81%b0%e6%98%8e%e5%ad%b8%e7%bf%92%e9%9d%a0%e9%81%8b%e5%8b%95-2\/","title":{"rendered":"\u8070\u660e\u5b78\u7fd2\u9760\u904b\u52d5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5330\" class=\"elementor elementor-5330\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a1bfcb e-flex e-con-boxed e-con e-parent\" data-id=\"6a1bfcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5ee8d elementor-widget elementor-widget-image\" data-id=\"4c5ee8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/kllck.edu.hk\/kllcdn\/wp-content\/uploads\/2024\/08\/shutterstock_387639454-2.jpg\" class=\"attachment-large size-large wp-image-5314\" alt=\"\" srcset=\"https:\/\/kllck.edu.hk\/kllcdn\/wp-content\/uploads\/2024\/08\/shutterstock_387639454-2.jpg 1000w, https:\/\/kllck.edu.hk\/kllcdn\/wp-content\/uploads\/2024\/08\/shutterstock_387639454-2-300x200.jpg 300w, https:\/\/kllck.edu.hk\/kllcdn\/wp-content\/uploads\/2024\/08\/shutterstock_387639454-2-768x512.jpg 768w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d624a35 elementor-widget elementor-widget-text-editor\" data-id=\"d624a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u64b0\u6587\ufe30\u904a\u6232\u6cbb\u7642\u5e2b\u99ae\u7949\u79a7<\/p><p>\u7b46\u8005\u525b\u53c3\u8207\u4e86\u53f0\u7063\u6559\u5e2b\u5c08\u696d\u9032\u4fee\u4ea4\u6d41\u6d3b\u52d5\uff0c\u898b\u8b58\u5230\u53f0\u7063\u7684\u6559\u80b2\u8457\u91cd\u4ee5\u904b\u52d5\u57f9\u990a\u5b69\u5b50\u6210\u9577\uff0c\u8b93\u6211\u5f97\u5230\u65b0\u7684\u5553\u767c\uff0c\u5e0c\u671b\u8207\u5404\u4f4d\u7236\u6bcd\u5206\u4eab\u3002\u5176\u4e2d\u4e00\u6240\u4f5c\u4ea4\u6d41\u7684\u5b78\u6821\u7a31\u5f97\u4e0a\u662f\u9ad4\u80b2\u5b78\u9662\u5c0f\u5b78\u7248\u300c\u864e\u6797\u5c0f\u5b78\u300d\u3002\u4e00\u8e0f\u9032\u5b78\u6821\uff0c\u540c\u5b78\u4fbf\u4ee5\u653f\u5e9c\u63a8\u5ee3\u7684\u5065\u8eab\u64cd\u6b61\u8fce\u6211\u5011\u3002\u4ed6\u5011\u4e00\u8d77\u8ddf\u7740\u62cd\u5b50\u8209\u624b\u6295\u8db3\uff0c\u505a\u51fa\u5404\u5f0f\u5404\u6a23\u7684\u71b1\u8eab\u52d5\u4f5c\u3002\u8b93\u4eba\u611f\u5230\u4ed6\u5011\u5c31\u50cf\u8001\u864e\u4ed4\u4e00\u6a23\u7684\u7cbe\u795e\u6d3b\u6f51\uff0c\u800c\u6211\u50cf\u771f\u7684\u9032\u5165\u4e86\u5145\u6eff\u8001\u864e\u4ed4\u7684\u68ee\u6797\u4e00\u822c\u3002<\/p><p>\u904b\u52d5\u80fd\u5f37\u5316\u5b69\u5b50\u5b78\u7fd2\u80fd\u529b<\/p><p>\u864e\u6797\u5c0f\u5b78\u7684\u5289\u6821\u9577\u8aac\u5b78\u6821\u662f\u653f\u5e9c\u91cd\u9ede\u5b78\u6821\uff0c\u5c08\u6ce8\u540c\u5b78\u7684\u9ad4\u80b2\u767c\u5c55\uff0c\u4e26\u76f8\u4fe1\u900f\u904e\u904b\u52d5\u80fd\u5f37\u5316\u4ed6\u5011\u7684\u5b78\u7fd2\u80fd\u529b\u3002\u4ed6\u5011\u4ee5\u54c8\u4f5b\u91ab\u5b78\u9662\u7cbe\u795e\u79d1\u81e8\u5e8a\u52a9\u7406\u6559\u6388 John J. Ratey, MD \u7684\u784f\u7a76\u70ba\u57fa\u790e\uff0c\u63d0\u5021\u96f6\u6642\u904b\u52d5\u8a08\u5283\u3002\u6b64\u8a08\u5283\u63d0\u5021\u5b78\u751f\u65bc\u6240\u6709\u6642\u9593\u90fd\u5728\u904b\u52d5\uff0c\u5373\u96f6\u6642 (Anytime)\u3002\u6bcf\u7576\u5c0f\u4f11\u6642\uff0c\u5b78\u751f\u4fbf\u6703\u8dd1\u5230\u64cd\u5834\u7684\u4efb\u4f55\u4e00\u8655\u505a\u904b\u52d5\uff0c\u4ed6\u5011\u6709\u7684\u73a9\u8eb2\u907f\u7403\u3001\u6709\u7684\u5728\u6500\u92fc\u67b6\u3001\u66f4\u6709\u7684\u6253\u7fbd\u6bdb\u7403\u3002\u6240\u6709\u5b78\u751f\u90fd\u4eab\u53d7\u6bcf\u500b\u904b\u52d5\u7684\u6642\u523b\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cd683e elementor-widget elementor-widget-image\" data-id=\"8cd683e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" 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start=\"2\"><li>\u5065\u5eb7\u904b\u52d5<\/li><\/ol><p>\u00a0<\/p><p>\u591a\u6559\u5c0e\u5b69\u5b50\u56e0\u611b\u5065\u5eb7\u800c\u505a\u904b\u52d5\uff0c\u591a\u63d0\u53ca\u904b\u52d5\u5c0d\u5065\u5eb7\u7684\u597d\u8655\u3002<\/p><p>\u00a0<\/p><ol start=\"3\"><li>\u4e00\u8d77\u904b\u52d5<\/li><\/ol><p>\u00a0<\/p><p>\u591a\u8207\u5b69\u5b50\u4e00\u8d77\u904b\u52d5\uff0c\u4eab\u53d7\u904b\u52d5\u7684\u6642\u523b\uff0c\u4eab\u53d7\u89aa\u5b50\u7684\u7f8e\u597d\u6642\u5149\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u64b0\u6587\ufe30\u904a\u6232\u6cbb\u7642\u5e2b\u99ae\u7949\u79a7 \u7b46\u8005\u525b\u53c3\u8207\u4e86\u53f0\u7063\u6559\u5e2b\u5c08\u696d\u9032\u4fee\u4ea4\u6d41\u6d3b\u52d5\uff0c\u898b\u8b58\u5230\u53f0\u7063\u7684\u6559\u80b2\u8457\u91cd\u4ee5\u904b\u52d5\u57f9\u990a\u5b69\u5b50\u6210\u9577\uff0c\u8b93\u6211\u5f97\u5230 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